Belle Bod Express
These bonus sequences can be completed on their own or add them on to your existing program and focus on building your own Belle Bod!
Pair 2-3 express sequences together and you’ll be sweating in half an hour or less. Perfect for Belles who are travelling or crunched for time! We also recommend adding 1-2 sequences on to your Belle Bod Fit or Fat Burn program for that extra burn.
Each sequence is under 15 minutes:
Belle Bod Upper Body – define your arms with our upper body blast! Start with 2.5 lbs. and move to 3 lbs. handheld weight for an added challenge.
Belle Bod Booty – sculpt your backside with this booty burn!
Belle Bod Legs – get the long lean lines of a dancer with our leg series!
Belle Bod Core – whittle your waist with our core combinations!
Belle Bod Cardio Part 1 – get your heart pumping with our express cardio blast!
Belle Bod Cardio Part 2 – switch up your routine with our sweat worthy cardio sequel!
Please note: Belle Bod videos are provided to you as digital video files in the MP4 video format. The video files are stored within ZIP files you will download after your purchase is completed. If you require help playing back our video or would like to know more about the requirements to view our videos – please visit our Video Help Page for more information.