Approximate calorie burn: 600cals*

Belle Bod X and Phase 3 is a true game changer with 55 minutes of high intensity intervals. Burn more calories by hitting it hard with our X program. We alternate all out effort with strength sequences to recover. This class requires light weights, a mini resistance band, and a step (optional).

Maximize every second of your workout with this fat-frying plan! Completing high-intensity intervals can raise your metabolic rate for 14 whole hours. You will be your strongest self with X!

*based on a 125lbs 5’4″ female. Calories burned vary based on body weight and height.

$29.99 Add to cart


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